Sunflower Oil Swish

This little Ayurvedic tip came to us by way of our (inquisitive) friend Grace Young years ago. Grace spotted a bottle of organic sunflower oil in the bathroom of a friend, and inquired about it. The oil, she was told, is used as a daily rinse. A capful of oil is swished around the mouth until it turns a milky white, a few minutes.

The refreshing daily ritual is now a part of our routine, and believed by many to be beneficial to oral health.

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